Here’s how you can design your own morning ritual.
Start with the basics:
- Goals for the day.
- Get ready.
And then add in some advanced care:
- Light exercise.
The BIG THING to watch out for is using your phone — don’t be that person who sits in bed scrolling feeds for an hour.
You can implement your morning ritual on a piece of paper or in a task management app.
Put it all together and you’ll have great, consistent starts to your days!