How to Design Your Own Morning Ritual [VIDEO]

Here’s how you can design your own morning ritual.

Start with the basics:

1. Water.
2. Toilet/bathroom.
3. Goals for the day.
4. Get ready.

And then add in some advanced care:

1. Meditation.
2. Light exercise.
3. Breakfast.

The BIG THING to watch out for is using your phone — don’t be that person who sits in bed scrolling feeds for an hour.

You can implement your morning ritual on a piece of paper or in a task management app.

Put it all together and you’ll have great, consistent starts to your days!